sunnykate's Journal, 14 January 2022

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Weigh In record (no journal entry) for 14 January 2022

130.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 January 2022:

1382 kcal

Fat: 32.94g | Prot: 20.02g | Carb: 152.37g. Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Scalloped Potatoes. Dinner: Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Simple Truth Pita Crisps Double Baked. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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sunnykate's Journal, 14 January 2022

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