StephaniiieLeigh's Journal, 20 May 2014

133.2 lb Lost so far: 103.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 67.26g | Prot: 66.97g | Carb: 149.43g.   Breakfast: American Heritage Cheddar Shredded Cheese, Cold Cut, Bananas, Scrambled Egg. Lunch: Arnold German Dark Wheat Bread, Great Value Taco Seasoning, Ground Meat. Dinner: Weight Watchers Light String Cheese, Mangos. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Pepperidge Farm Golden Butter Crackers, Sabra Roasted Red Pepper Hummus. more...

2170 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...