Weigh In record (no journal entry) for 20 May 2014
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278.4 lb
Lost so far: 88.6 lb.
Still to go: 138.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 May 2014:
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1336 kcal
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Fat: 87.94g | Prot: 67.49g | Carb: 77.21g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Whole Wheat Bread, Dannon Light & Fit Greek - Pineapple. Lunch: Hormel Turkey Chili with Beans, Jolly Time 100 Calorie Healthy Pop Butter, Old Wisconsin Turkey Sausage Snack Bites, Jennie-O All Natural Turkey Burgers with Seasonings. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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3249 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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