1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 January 2022

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Weigh In record (no journal entry) for 14 January 2022

161.4 lb Lost so far: 14.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2022:

2142 kcal

Fat: 47.34g | Prot: 74.64g | Carb: 374.63g. Breakfast: Первый Хлебокомбинат Пряники Заварные с Арахисом, Спагетти Болоньезе, Чай с Молоком и Сахаром. Lunch: IL Патио Уха. Dinner: Чай с Молоком и Сахаром, Магнит Кефир 1%. more...

2552 kcal

Activities & Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 January 2022

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history