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LuckyMama100
Journal
20 May 14
LuckyMama100's Journal, 20 May 2014
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Weigh In record (no journal entry) for 20 May 2014
255.6 lb
Lost so far:
50.6 lb
.
Still to go:
80.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2014:
1549 kcal
Fat: 120.25g | Prot: 98.65g | Carb: 20.92g.
Breakfast:
Coconut Oil, Nature Made Fish Oil, cytosport vanilla whey protein, chocolate almond milk, heavy whipping cream, frozen strawberries.
Lunch:
Kirkland Signature Extra Fancy Mixed Nuts.
Dinner:
Farmers Applewood Smoked Center Cut Bacon.
more...
3011 kcal
Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 35.4 lb a week
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