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34.6% body fat
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282.2 lb
Lost so far: 3.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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895 kcal
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Fat: 36.50g | Prot: 69.50g | Carb: 75.00g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: fresh & easy house chicken salad (dressing). Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: America's Choice Natural Almonds, Water, Isagenix Ionix Supreme. more...
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gaining 0.5 lb a week
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