lexerus's Journal, 14 January 2022

Weigh In record (no journal entry) for 14 January 2022
175.3 lb Lost so far: 1.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2022:
926 kcal Fat: 30.84g | Prot: 29.92g | Carb: 60.98g.   Breakfast: Blévita Tomate-Basilikum. Lunch: Skyr Nature, Avocado. Dinner: Wodka, Bier, Bier, Bier. more...
3599 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.0 lb a week

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