Weigh In record (no journal entry) for 20 May 2014
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2014:
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1046 kcal
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Fat: 46.90g | Prot: 16.05g | Carb: 134.05g.
Lunch: Bisto Gravy Granules. Dinner: Summer Selection. Snacks/Other: Kettle Chips Smoky Barbecue. more...
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losing 14.0 lb a week
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justgetthinner's weight history
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