Weigh In record (no journal entry) for 05 April 2011
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234.2 lb
Lost so far: 16.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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532 kcal
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Fat: 9.40g | Prot: 58.48g | Carb: 62.08g.
Breakfast: metagenics ultrameal plus, strawberrys. Lunch: wishbone fat free italian dressing, lettuce, cucumber, salsa, tyson boneless skinless chicken breast. Dinner: gumbo. more...
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losing 5.6 lb a week
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Majazawa's weight history
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