buckmccalla's Journal, 20 May 2014

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Weigh In record (no journal entry) for 20 May 2014

191.6 lb Lost so far: 58.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2014:

2000 kcal

Fat: 86.00g | Prot: 86.00g | Carb: 222.00g. Breakfast: Jiffy Corn Muffin (Prepared). Lunch: Progresso Vegetable Classics Lentil Soup. Dinner: Lipton Sweetened Iced Tea, Quiznos Prime Rib & Peppercorn (Large). more...

3157 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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buckmccalla's Journal, 20 May 2014

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