geomuse's Journal, 20 May 2014

152.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 95.86g | Prot: 71.53g | Carb: 200.03g.   Breakfast: Half and Half Cream. Lunch: Freschetta Brick Oven Spinach and Mushroom Pizza. Dinner: Idahoan Foods Baby Reds Flavored Mashed Potatoes, Asparagus, Ground Beef (80% Lean / 20% Fat), Butter, Cooked Corn (from Fresh). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...

2423 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...