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😜
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264.3 lb
Lost so far: 12.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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2581 kcal
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Fat: 71.07g | Prot: 133.64g | Carb: 353.52g.
Breakfast: Arla Skyr Vanille. Lunch: Olivenöl, Kikkoman Sojasoße, Rote Zwiebeln, Gekochtes Ei, Vollkornnudeln (Gekocht). Dinner: Kania Tomaten Ketchup, Buko Balance, Gouda, Lidl Sonnenblumenbrot. Snacks/Other: Coca-Cola Coca-Cola (Dose), Cocktailtomaten, Perlenbacher Alkoholfrei, Möhren, Banane, Äpfel. more...
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losing 6.2 lb a week
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 Comments
14 Jan 22 by member: Guddi47
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Oh 😳 was hindert dich denn am wieder reinkommen?……oder am auswandern 😂😂
14 Jan 22 by member: Guddi47
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