Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ангелина Атоян
Journal
14 Jan 22
Ангелина Атоян's Journal, 14 January 2022
Ангелина Атоян's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2022
128.5 lb
Lost so far:
19.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2022:
3108 kcal
Fat: 160.26g | Prot: 124.09g | Carb: 303.73g.
Breakfast:
Кофе.
Lunch:
Кетчуп, Белый Хлеб, Велком Сардельки Свиные.
Dinner:
Голден Яблоко , Киви, Картошка Печеная, Топ Продукт Мастика Сахарная Ванильная, Цезарь Салат, Кофе.
Snacks/Other:
Кофе.
more...
1420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ангелина Атоян's weight history
view complete history