Weigh In record (no journal entry) for 20 May 2014
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181.9 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1293 kcal
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Fat: 40.30g | Prot: 128.72g | Carb: 97.00g.
Breakfast: Panrico Pão de Forma sem Côdea, Matinal Leite Magro, Auchan Peito de Peru Fatias, Auchan Queijo Fatias Edam Light, Butter. Dinner: Alface, Arroz Branco, Peito de Frango. Snacks/Other: Activia Zero Pedaços Frutos Silvestres, Activia Zero Pedaços Manga Papaia, Queijo Fatias Edam Light, Auchan Peito de Peru Fatias, Danone Iogurte Liquido Activia Zero Pêssego Maracujá. more...
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2010 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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