Weigh In record (no journal entry) for 05 April 2011
|
310.4 lb
Lost so far: 1.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
3023 kcal
|
Fat: 117.16g | Prot: 93.33g | Carb: 410.74g.
Breakfast: sugar free Hazelnut creamer, banana, honey bunches of oats, folger's regular coffee, 2% milk, coffee creamer. Lunch: 7UP, applesauce, four bean salad, chicken salad spread, krab salad, ham salad spread, whole wheat bread. Dinner: splenda, iced tea, chicken taco salad. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PastorMoriarity's weight history
|