Flatblister's Journal, 20 May 2014

178.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 49.97g | Prot: 83.79g | Carb: 122.49g.   Breakfast: Schneider's Vitamin D Milk, Egg, Chiquita Banana, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Trader Joe's Cobb Salad with Chicken and Bacon. Dinner: Lean Cuisine Culinary Collection Parmesan Crusted Fish. Snacks/Other: Bourbon, Betty Crocker Chex Mix - Traditional - Plastic/Foil Bag. more...

2094 kcal

Activities & Exercise: Driving - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...