Weigh In record (no journal entry) for 05 April 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2011:
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1163 kcal
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Fat: 68.28g | Prot: 72.62g | Carb: 71.26g.
Breakfast: Muffin in a Minute (MIM), Strawberry Cream Cheese, water, green tea. Lunch: Water, Swiss Cheese, sugar free jello, Spicy Black Bean Burger. Dinner: Sour Cream, Salsa, Turkey Tacos, Ground Turkey Tacos. more...
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2641 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 7 hours, Stretching (yoga) - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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