Weigh In record (no journal entry) for 18 June 2009
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224.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2009:
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1108 kcal
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Fat: 36.35g | Prot: 65.11g | Carb: 133.34g.
Breakfast: egg, brown sugar, oatmeal. Lunch: Curried Beef Short Ribs. Dinner: Green Chile-Chicken Casserole. Snacks/Other: Red Grapefruit, (215 ml), jello pudding. more...
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