Suzeque's Journal, 19 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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646 kcal

Fat: 34.12g | Prot: 28.16g | Carb: 56.97g.   Lunch: Publix Shredded Sharp Cheddar Cheese, Flour Tortilla. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, 2% Fat Milk, Red Potatoes (Flesh and Skin). more...

1994 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours. more...