Weigh In record (no journal entry) for 13 January 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2022:
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2212 kcal
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Fat: 67.61g | Prot: 79.51g | Carb: 320.12g.
Breakfast: Mela, Fiocchi d'Avena, Uva Sultanina, Perugina Gocce di Cioccolato Fondente, Proteine Whey, Granarolo Latte Magro 0%. Lunch: Pomodorini, Formaggio Naturale, La Bottega del Gusto Arrosto di Tacchino Affettato, Conad Piadina Romagnola. Dinner: Milbona Quark Magro, Pane Bianco, Dimmidisì Zuppa Zucca e Carote. Snacks/Other: Gelato Fior di Latte, Panettone, Mandarino. more...
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1962 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Piccola Stella21's weight history
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