Weigh In record (no journal entry) for 05 April 2011
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225.2 lb
Lost so far: 16.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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630 kcal
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Fat: 40.50g | Prot: 31.00g | Carb: 37.50g.
Lunch: Ken's Lite Italian Dressing, Garden Salad (No Chicken), BK Double Stacker. more...
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losing 2.5 lb a week
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