jeanpierre67's Journal, 13 January 2022

252.4 lb Lost so far: 23.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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237 kcal

Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.   Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. more...

310 kcal

Activities & Exercise: Vélo appartement - 52 minutes, Apple Health - 23 hours and 8 minutes. more...