Weigh In record (no journal entry) for 13 January 2022
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128.1 lb
Lost so far: 19.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2022:
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4267 kcal
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Fat: 268.12g | Prot: 100.67g | Carb: 434.43g.
Breakfast: Кофе. Lunch: Кетчуп, Пиканта Аджика Домашняя, Жареная Картошка, Велком Сардельки Свиные, Белый Хлеб. Dinner: Голден Яблоко , Кофе. Snacks/Other: Смешанные Орехи, Termer Финики с Марципаном, Конфеты из Молочного Шоколада, Кофе, Кофе. more...
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1415 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Ангелина Атоян's weight history
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