FLORIDAGAL2022's Journal, 19 May 2014

109.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 72.54g | Prot: 94.26g | Carb: 112.67g.   Lunch: Boar's Head Fontina Cheese, Bob's Red Mill Chia Seed, Celery, Tribe Mediterranean Style Hummus, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant. Dinner: Bob's Red Mill Chia Seed, Kirkland Signature wild caught langostino lobster tails, Winco Almond butter (ground almonds only), Fuji Apples. Snacks/Other: Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas. more...

1640 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...