Weigh In record (no journal entry) for 12 January 2022
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167.3 lb
Lost so far: 8.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1191 kcal
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Fat: 58.50g | Prot: 37.17g | Carb: 129.73g.
Breakfast: Alpura Yogurt de Fresa, Gamesa Galletas Emperador de Chocolate. Dinner: Taco al Pastor. more...
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losing 5.4 lb a week
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Gabylukas's weight history
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