Weigh In record (no journal entry) for 14 February 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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2348 kcal
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Activities & Exercise:
Racquetball - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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