Weigh In record (no journal entry) for 26 January 2011
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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2389 kcal
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Activities & Exercise:
Racquetball - 30 minutes, Exercise machine (fast) - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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