Weigh In record (no journal entry) for 05 April 2011
|
195.2 lb
Lost so far: 11.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
218 kcal
|
Fat: 2.94g | Prot: 10.35g | Carb: 37.35g.
Breakfast: green tea, Milk (Nonfat), honey bunches of oats. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daneschroeder's weight history
|