Weigh In record (no journal entry) for 19 May 2014
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 May 2014:
|
1259 kcal
|
Fat: 27.12g | Prot: 42.65g | Carb: 208.53g.
Breakfast: Starbucks Very Berry Coffee Cake, Navels Oranges. Lunch: Jugo Juice Mango Magic Exotic Fruit Smoothie, Maynards Wine Gums. Dinner: Greek Salad, Trader Joe's Garlic Naan, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Cadbury's Mini Creme Eggs. more...
|
|
2008 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 57 minutes, Sitting - 12 hours, Housework - 30 minutes, Stretching (yoga) - 13 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faith Greenfield's weight history
|