Weigh In record (no journal entry) for 19 May 2014
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129.0 lb
Lost so far: 52.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1280 kcal
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Fat: 47.00g | Prot: 52.00g | Carb: 172.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Steak n Shake Steakburger Shooter with Cheese Plain, Steak n Shake Chocolate Milk Shake (Regular). more...
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losing 1.3 lb a week
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mkjt2258's weight history
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