Weigh In record (no journal entry) for 19 May 2014
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186.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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585 kcal
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Fat: 20.85g | Prot: 15.93g | Carb: 86.20g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Blue Bonnet Butter, Mrs. Butterworth's Original Syrup, Eggo Buttermilk Waffles. more...
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losing 2.8 lb a week
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lfcarter31's weight history
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