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sunnykate
Journal
12 Jan 22
sunnykate's Journal, 12 January 2022
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Weigh In record (no journal entry) for 12 January 2022
131.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2022:
2382 kcal
Fat: 70.94g | Prot: 40.02g | Carb: 298.37g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Scalloped Potatoes.
Lunch:
Trader Joe's Vegan Chocolate Chip Cookies, Kung Pao Tempura Caulifower.
Dinner:
Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Simple Truth Pita Crisps Double Baked.
more...
1450 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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