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gv2999
Journal
19 May 14
gv2999's Journal, 19 May 2014
gv2999's Profile
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Weigh In record (no journal entry) for 19 May 2014
203.0 lb
Lost so far:
10.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2014:
788 kcal
Fat: 42.93g | Prot: 31.44g | Carb: 77.52g.
Breakfast:
Egg, Oscar Mayer Turkey Bacon, Oat Bran Bread , Kroger Dried Plums, Coconut Oil.
Snacks/Other:
Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats, Oil Popped White Popcorn .
more...
3210 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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gv2999's weight history
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