Weigh In record (no journal entry) for 05 April 2011
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255.7 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1813 kcal
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Fat: 46.70g | Prot: 68.08g | Carb: 297.86g.
Breakfast: Potato Cracker, Suco de Maca Light, Pears, Queijinho, Pão de Forma 10 Grãos Lobby. Lunch: Pineapple (Cooked or Canned), Beef, Chicken Breast (Skin Not Eaten), White Rice, Tabbouleh (Bulgar with Tomatoes and Parsley), Corn, Green Leaf Lettuce, Tomatoes. Dinner: Barra Cereal Orgânica Acerola, Baby Carrots, Grapes, Biscoito Água e Sal, Sopa Peito de Frango. Snacks/Other: Caqui, Soja + Suco de Maracujá, Barra Levittá Frutas, Tangerine, Supino Light. more...
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steady weight
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