Mully 22's Journal, 05 April 2011

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Weigh In record (no journal entry) for 05 April 2011

229.5 lb Lost so far: 9.0 lb. Still to go: 34.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

1989 kcal

Fat: 67.94g | Prot: 183.75g | Carb: 153.03g. Breakfast: cheddar cheese, eggs. Lunch: salad dressing, mcdonalds salad. Dinner: minute rice, chicken. more...

3438 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Driving - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Mully 22's Journal, 05 April 2011

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