It's always easiest to lose the first 10 lbs; it's what happens afterward that is the challenge.
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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1605 kcal
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Fat: 49.15g | Prot: 96.13g | Carb: 145.47g.
Breakfast: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons. Lunch: Bananas, Vanilla Yogurt (Lowfat), Multigrain Bread, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Dressing, Oscar Mayer Traditional Bacon. Dinner: Merlot Wine, Egg, Kraft Catalina Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: 1% Fat Milk, Private Selection Organic Dark Chocolate Squares. more...
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2267 kcal
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Activities & Exercise:
Housework - 1 hour, cross country machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Aichihuahua's weight history
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