Weigh In record (no journal entry) for 19 May 2014
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2014:
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1110 kcal
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Fat: 56.66g | Prot: 47.90g | Carb: 98.31g.
Breakfast: Beer biscuits 7, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Green Cabbage, Thick Sliced Bologna, Egg Bread, Yellow Mustard . Dinner: Keebler Town House Pretzel Thins, Chicken vegetable soup. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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2518 kcal
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Activities & Exercise:
Sitting - 12 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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paupey's weight history
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