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🥰❤️ retenção tá indo embora pra animar kk
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126.5 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1064 kcal
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Fat: 36.79g | Prot: 57.06g | Carb: 131.14g.
Breakfast: Café com Leite e Açúcar, Pão Francês sem Miolo, Ovo Mexido. Dinner: Big Tosty Batata Palha, Sabor Light Strogonoff de Frango, Hortifruti Manga Tommy. Snacks/Other: Batavo Iogurte Grego Pense Zero, Banana Nanica, Mamão Formosa. more...
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losing 1.8 lb a week
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