Weigh In record (no journal entry) for 19 May 2014
|
124.8 lb
Lost so far: 30.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
415 kcal
|
Fat: 13.09g | Prot: 30.57g | Carb: 44.79g.
Breakfast: Smart Whole Grain Oatmeal Bar - Blueberry, Mini Moos Half & Half Creamers, Coffee. Lunch: Culinary Collection Meatloaf with Mashed Potatoes. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|