Weigh In record (no journal entry) for 05 April 2011
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184.2 lb
Lost so far: 115.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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426 kcal
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Fat: 10.38g | Prot: 17.97g | Carb: 59.30g.
Breakfast: 100 Calorie Original English Muffin, all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. more...
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losing 7.0 lb a week
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