Weigh In record (no journal entry) for 12 January 2022
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134.5 lb
Lost so far: 13.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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209 kcal
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Fat: 1.80g | Prot: 6.50g | Carb: 41.50g.
Breakfast: Формула Хлеба Хлеб Чёрный. more...
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losing 1.5 lb a week
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Ta_mi4's weight history
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