Weigh In record (no journal entry) for 12 January 2022
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221.1 lb
Lost so far: 98.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1134 kcal
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Fat: 56.08g | Prot: 32.51g | Carb: 128.12g.
Breakfast: Сливочное Масло, Окей Хлеб Карельский с Изюмом. Lunch: Морская Капуста, Жареная Картошка. Dinner: Селедка под Шубой, Тануки Фунчоза с Креветками. more...
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losing 0.4 lb a week
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Елена Всемогущая's weight history
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