Weigh In record (no journal entry) for 05 April 2011
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1927 kcal
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Fat: 66.93g | Prot: 88.75g | Carb: 225.79g.
Breakfast: Apples , Bananas , Honey, Ginger . Lunch: Duck in Peking Sauce, Hot and Sour Soup. Dinner: Shandy, Champagne, Garlic Bread, Potato French Fries, Bbq Pork Rib Rack. Snacks/Other: Latte Vanilla. more...
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1534 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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