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buik 89, heupen 98
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2014:
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1186 kcal
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Fat: 22.63g | Prot: 47.03g | Carb: 212.52g.
Breakfast: Joyvalle Halfvolle Melk, Rijst- en Volkoren Tarwevlokken met Pure Chocolade. Dinner: Kippenbout, Bereide Champignons (in Olie Bereid), Aardappel (Vlees en Schil). Snacks/Other: Kiwi, Europese Druiven (Rood of Groen), Colruyt Everyday Multivruchtensap. more...
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1926 kcal
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Activities & Exercise:
zingen oefenen - 1 hour, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 12 hours, zangles - 30 minutes. more...
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steady weight
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Bolke1972's weight history
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