Weigh In record (no journal entry) for 19 May 2014
|
259.0 lb
Lost so far: 11.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 May 2014:
|
585 kcal
|
Fat: 31.94g | Prot: 49.59g | Carb: 18.87g.
Breakfast: Specially Selected All Natural Garlic Vinaigrette, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose, Roma Tomatoes, Hard-Boiled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Friendly Farms French Onion Dip, Price Chopper Celery, Red Sweet Pepper, Cauliflower. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shinckley's weight history
|