Weigh In record (no journal entry) for 04 April 2011
|
123.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2011:
|
760 kcal
|
Fat: 41.82g | Prot: 34.80g | Carb: 64.52g.
Lunch: chocolate chip ice cream, swiss cheese, hershey's kisses, beet soup. Dinner: creme brule, butter, wheat saltines, green beans, guacamole, stuffed chicken breast. more...
|
|
1497 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 4.9 lb a week
|
|
Other Related Links
Members
|
BJ's weight history
|