Weigh In record (no journal entry) for 12 January 2022
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332.2 lb
Lost so far: 53.6 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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101 kcal
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Fat: 2.08g | Prot: 5.42g | Carb: 14.15g.
Breakfast: Hortex Клубника Замороженная, Диадар Отруби Овсяные Хрустящие. more...
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losing 21.6 lb a week
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Anton Gorelkin's weight history
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