DeliriumTrigger's Journal, 11 January 2022

Weigh In record (no journal entry) for 11 January 2022

144.4 lb Lost so far: 12.0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2022:

2275 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.1 lb a week

Comments

Nice drop

11 Jan 22 by member: Brenda.nana

congratulations on your weight loss

12 Jan 22 by member: buenitabishop


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DeliriumTrigger's weight history