Differenteyes's Journal, 19 May 2014

208.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 59.98g | Prot: 69.11g | Carb: 160.64g.   Breakfast: 365 Chia Seed, Dannon All Natural Yogurt - Plain, Snak Club Raw Almonds, Tea with Milk and Sugar. Lunch: Cauliflower, Zucchini, Broccoli, Cabbage. Dinner: Pineapple, Cabbage, Broccoli, Cooked Cauliflower, Zucchini, America's Choice Bacon Thick Sliced, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Pickled Beets (Solids and Liquids, Canned), Sliced Ham (Regular, Approx. 11% Fat), Egg, 1% Fat Milk. more...

2447 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...