TWB's Journal, 01 April 2011

No weight loss/gain
229.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1956 kcal Fat: 69.71g | Prot: 91.11g | Carb: 249.85g.   Breakfast: blueberries, yoplait light fat free yogurt vanilla, bananas, boiled eggs publix. Lunch: refried bean dip, tortilla chips tostitos, cantaloupe, banana pudding, Fried Chicken Wing No Coating (Skin Eaten). Dinner: zephyrhills, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Air Popped Popcorn, grapefruit. more...
3730 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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